Results-oriented, group-based training on the Northern Beaches.
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Jon completed his Exercise and Sports Science studies at Sydney University in 2009, which led to 6 years of experience within the corporate health industry.
He has since decided to move from the corporate life to an outdoor environment where he can assist individuals in group-based training. Sport has had a large influence on Jon's life, leading to an emphasis on the importance of team training and support networks when exercising.
His passion for exercise and health and well-being drives him to improve his clients' quality of life. Jon believes exercise prescription should have a focus on results to empower individuals to achieve their goals in a safe, but effective manner.