your quality of life

Results-oriented, group-based training on the Northern Beaches.

For a free, three-class trial, click here.

To view classes and availabliity, click here.

If you have any enquiries, please contact me via

Contact Details



0421 005 738


Miller Reserve, Manly Vale

More About Us

Jon completed his Exercise and Sports Science studies at Sydney University in 2009, which led to 6 years of experience within the corporate health industry.

He has since decided to move from the corporate life to an outdoor environment where he can assist individuals in group-based training. Sport has had a large influence on Jon's life, leading to an emphasis on the importance of team training and support networks when exercising.

His passion for exercise and health and well-being drives him to improve his clients' quality of life. Jon believes exercise prescription should have a focus on results to empower individuals to achieve their goals in a safe, but effective manner.

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